速報APP / 健康塑身 / Mood Journal

Mood Journal

價格:免費

更新日期:2019-07-24

檔案大小:1.2M

目前版本:3.3.2

版本需求:Android 5.0 以上版本

官方網站:http://adhiwie.com

Email:hello@adhiwie.com

Mood Journal(圖1)-速報App

Do you know that monitoring your mood can help you study harder, manage your mental health, and understand yourself better? Or perhaps you want to know what causes you most stress?

Mood Journal(圖2)-速報App

In fact, being emotionally aware is really important. We want to help you be more aware of your mood & emotion by creating daily mood reporting as new habit.

Mood Journal(圖3)-速報App

Research has shown that forming new habits is easier when you create a strategic plan called implementation intention, by specifying when, where, and how you will execute your goal: "If Y happens, I will do Z!". This app will guide you setup an implementation intention of reporting your mood data everyday.

Mood Journal(圖4)-速報App

Mood Journal(圖5)-速報App